Service Description

A focused, body-based session designed to support your nervous system in settling, integrating, and releasing emotional interference when you feel stuck, overwhelmed, or disconnected from yourself. This work supports regulation rather than forcing change. We work gently with the body and subconscious to help release stored emotional charge, restore internal steadiness, and reconnect you to a clearer sense of self. This session may support you if you: -feel overwhelmed or internally tense despite “functioning” -experience shutdown, stress reactivity, or emotional congestion -feel disconnected from your body or intuition -want to feel more grounded, present, and clear Sessions are trauma-informed and adaptive to your system’s capacity in the moment. Note: This session is best suited for individuals who feel safe engaging in reflective, body-based work. If deeper or ongoing support is needed, we’ll discuss appropriate next steps. 💻 Fully virtual 👉 Request a Session