Meet Mayra
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Stress Management
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Self-Esteem & Confidence Building
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Inner Child Healing
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Recovery from Sexual Abuse
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Overcoming Codependency
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Self-Worth Issues
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Loss and Grief
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Attachment Styles
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Manifestation Practices
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Energy Management
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Finding Purpose
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Guided Yoga and Meditation
Specialties
Mayra is a multifaceted Empowerment Coach, Yoga Instructor, and Energy Healing Practitioner with over 7 years of experience in the personal development industry.
Previously focused on the well-being of women, Mayra now dedicates her expertise to supporting both men and women on their transformative journeys. She helps individuals establish a profound connection with their bodies and minds, empowering them to shift from feelings of disconnection and anxiety to a state of inner strength and confidence. Through her coaching, she equips clients with tools to fearlessly pursue their dreams, desires, and goals, all while effectively managing triggers to transcend challenges rather than retreat.
Mayra specializes in stress management, work/life balance, relationships, life transitions, anxiety, depression, and socio/emotional intelligence. Her unique approach integrates yoga, meditation, breathwork, and various tools to foster enduring results in health and overall well-being.
What sets Mayra apart is not only her professional experience but her personal journey of transformation. Her exploration of yoga became a transformative gateway, enabling her to cope with past experiences, gain new strength for daily stress, and discover a path to self-transformation. This personal experience fuels her dedication to guiding others.
In her coaching, Mayra focuses on cultivating self-awareness, self-care, balance, mindfulness, and stress reduction through yoga and meditation. Additionally, through pranic healing and HMR, she facilitates personal transformations by clearing physical and emotional blockages that may hinder progress.
Mayra's profound changes have ignited a passion to share the healing she experienced, making her a compassionate guide for men and women seeking transformation and empowerment in their lives.