Burnout Isn’t Just in Your Mind — It’s in Your Energy Field
We often think of burnout as mental exhaustion — too much to do, not enough time. But energetically, burnout runs deeper. It’s what happens when your inner battery drains faster than your spirit can recharge. It’s your energy field saying, “I can’t keep holding all of this.” When we ignore subtle signals of depletion — tension, irritability, disconnection — the body compensates until it can’t anymore. Energy healing helps you reconnect with the part of you that’s still whole
