Mayra R. Pena

No matter how much inner work we’ve done, certain patterns keep looping — self-doubt, people-pleasing, emotional triggers we can’t explain. Often, these patterns aren’t about who we are today; they’re echoes from the child within us who never felt fully seen or safe. Inner child healing isn’t about digging up the past — it’s about meeting those younger parts of ourselves with compassion so they can finally rest. Through techniques like Holographic Memory Resolution (HMR) and

We often think of burnout as mental exhaustion — too much to do, not enough time. But energetically, burnout runs deeper. It’s what happens when your inner battery drains faster than your spirit can recharge. It’s your energy field saying, “I can’t keep holding all of this.” When we ignore subtle signals of depletion — tension, irritability, disconnection — the body compensates until it can’t anymore. Energy healing helps you reconnect with the part of you that’s still whole

Many of you may already know that I integrate astrology into my holistic coaching practice to empower individuals in their journey...