ARE YOU READY?

To finally feel good enough. To look in the mirror and love the person you are. To show up, fully in your power and stop playing small?

Do you struggle with anxiety? Numb your emotions? Continually self sabotage

  • Do you not feel good enough?

  • Because of that belief do you find yourself not going after your dreams, being afraid to put yourself out there in the dating world and not being able to express yourself?

  • Do you have social anxiety, and overeat to deal with your emotions?

  • Do you struggle ​with self worth?

The Awakened Woman Program

The Awakened Woman is a 13 week sacred transformation online coaching program taught by Mayra R. Pena. This program is for women who are craving a container that foster intimacy, connection, and true transformation. Through the means of somanic psychology, color psychology and energy psychology and other tools you will be able to clear subconscious blocks, limiting believes, anxiety, depression, guilt, shame and any other traumas holding you back from taking action and pursuing your dreams , desires and goals boldly .

 

I believe old wounds, stories, limiting beliefs and trauma live in the body. Somanic embodiment , color psychology, and energy psychology allows us to heal deep with in the nervous and energetic system to create deep transformation.  It also enables us to effectively master these statically held states of consciousness -- subsequently reducing stress to the endocrine and adrenal systems and transferring support back to the immune system. There is no longer any doubt that the single greatest contribution to the weakening of our immune systems, the aging process, the sabotage of our relationships, dreams, and goals, is the fact that we leave present-time awareness and can regress into the pain, brainwave patterns, and physiology of the past 15-50 times an hour. By becoming “mindful about our memories,” we are able, instead, to manifest our highest potential, attract healthy relationships and create the life we desire.

 

 

I will also be sharing with you my top tools I've gathered throughout the years  to work with and master your energy so that you can be more balanced physically, mentally and emotionally, and so that you are able to clear other people energies from your space, clear any resistances, fears , and invalidation that they might experience throughout their day or as you step out into the real world.

 

When you have the tools and capacity to self soothe, you can  begin to meet your life from a place of empowerment and compassion.

 

At the end of the program you will have transformational tools for life and a  new way of seeing the world.

 

Here's what's included:

 

  • 12 weekly personalized virtual healing session using somanic , color, and energy psychology including high-level one-on-one coaching with me.

  • 13 weeks of teachings

  • Weekly homework, practical exercises, video lessons, handouts, recordings

  • FB group & community

I'M HERE...

To help you end your fight with anxiety, guide you to self love and healing.

This program is PERFECT for you if you are...

  • Someone who is ready to create the life of their dreams

  • Someone who's tired of their limitations standing in their way

  • Someone who believes firmly that they have the power to transform their reality

  • Someone who is not afraid to go after what she wants in life

  • Someone who is ready for tough love, and a big transformation

  • Someone who is ready to see this step as an INVESTMENT in their future.

Beautiful Landscape

This program is NOT for you if...

  • You believe "I already know that."

  • Stuck in the belief that you cannot be successful or create your dreams

  • Someone looking for a quick fix

  • Looking for someone to *fix* you

Whatever it is, healing yourself is possible..

Whether you :

 

  •  have a trauma response to anxiety, depression, or stress in the body.

  •  have a pattern of limiting thoughts, fears, and self sabotaging tendencies.

  •  are struggling with chronic pain and burdensome mental health challenges.

  •  are carrying an emotional struggle like inner trauma or childhood wounds that continues to show up  and hold you back.

  •  have an unhealthy eating pattern you haven't been able to break.

  •  have a constant feeling of not feeling good enough..

  •  are exhausted from worrying about what other people think.

  •  look outside yourself for comfort and love.

Want to learn more?

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    © 2023 by Mayra Pena Barragan.